2012 Training Goals- From my early January Post
Run- 1,000 Miles
As of June 30th-
Swim- 107,221 yards, 13.16% of training time
Bike- 2891.35 Miles, 61.68% of training time
Run-481.37 miles, 23.3% of Training time
Strength/Vasa Trainer 1.86% Training Time
With my biggest volume weeks still ahead of me I am definitely on track to ...