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Jeff Booher discusses the objectives and benefits  of his TriDOt Outseason Program.

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0:05 - Endurance Films DVD Resources

0:46 - Objectives for the outseason 2:24 - The Competitive Advantage of Outseason Training EF - 0185  

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In today’s video, Jeff Booher provides information on the objectives for the TriDot Outseason Program. He goes into specific detail regarding the benefits of the program to the athletes who follow it.

For a full library of top multisport training titles and information on production resources, visit ->

http://www.endurancefilms.com  

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