Fueling and Hydrating the Higher Level Triathlete - Ryan

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Featuring: Monique Ryan
Learn the latest in high level endurance sports nutrition and hydration from one of the leading authorities on the subject.
Fueling and Hydrating the Higher Level Triathlete from Research to Practice
Featuring: Monique Ryan

Bio: Monique Ryan is owner of Personal Nutrition Designs, LLC, which provides sports nutrition program for high-level triathletes, cyclists and runners. She is the nutritionist for Team Type 1 men’s road cycling team and the author of the best-selling “Sports Nutrition for Endurance Athletes,” 3rd edition (VeloPress).

Part of the 2012 USAT Art & Science of Triathlon Lecture Series

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Approx File Size: 200MB