Metabolic Testing - Bob Seebohar

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USAT 2008 Art & Science of Triathlon Lecture. Bob Seebohar explains the scientific method and practical benefits of metabolic testing. Metabolic testing determines the quantity and type of fuel being used during a given state of exercise or rest.
USAT 2008 Art & Science of Triathlon Lecture Series.

As an Olympic coach with two masters degrees, Bob Sebohar lays out the principles of advanced metabolic training, physiological monitoring and improvement of performance with specific tools. Be it for elite triathletes or age groupers, learn from Bob how to customize nutrition plans based on an athlete’s individual parameters and how to best approach the human body’s athletic efficiency during specific training cycles.

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Approx File Size: 400MB