Video Description

Tri Minds premiere episode on Off-Season Swimming wraps up as our featured coaches John Murray and Mark Sortino of Team MPI discuss these essential aspects of off-season swim training: -How to get the most out of your Main Sets
 -Swimming while traveling
 -Pros and Cons of Masters Swimming vs Solo
-When to Open Water Swim Team MPI’s John and Mark are highly renowned and experienced coaches whose work spans the country to athletes of every level and includes close ties with USA Paratriathlon, Challenged Athlete Foundation and Semper Fi Fund.


Coach/Presenter: John Murray, Mark Sortino, Team MPI

Playlist Description


TriMinds brings on the top coaches, experts and talent in multisport to tackle the topics you have in mind.

Also in Playlist "TriMinds"

TriMinds - Episode 01 - Off Season Swimming

TriMinds - Episode 02 - Off-Season Swimming Part 2

TriMinds - Episode 03 - Ironman vs. Half-Ironman Training

TriMinds - Episode 04 - Top Do's and Dont's Coming Out of the Off-Season

TriMinds - Episode 05 - Coming Out of the Off Season Right!

TriMinds - Episode 06 - Injuries in Triathlon

TriMinds - Episode 07 - Mental Training for Triathlon

TriMinds - Episode 08 - Assessing Last Season

TriMinds - Episode 09 - Goal Setting for Next Season

TriMinds - Episode 10 - Optimizing Off Season Training


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