Video Description

This is part two of a three part Off-Season TriMinds Special. Once again, we’re joined by elite coach Mark Sortino of The Multisport Performance Institute. Not only will you hear hear the most important facets of setting your goals for the next season and why the off-season is prime time to set those goals, but you’ll hear about common mistakes made by athletes everywhere. Coach Mark will help you understand how to be realistic with yourself and challenge yourself at the same time. What you learn could be a huge weight off your shoulders and give you the focus you need.


Coach/Presenter: Mark Sortino, Team MPI

Playlist Description


TriMinds brings on the top coaches, experts and talent in multisport to tackle the topics you have in mind.

Also in Playlist "TriMinds"

TriMinds - Episode 01 - Off Season Swimming

TriMinds - Episode 02 - Off-Season Swimming Part 2

TriMinds - Episode 03 - Ironman vs. Half-Ironman Training

TriMinds - Episode 04 - Top Do's and Dont's Coming Out of the Off-Season

TriMinds - Episode 05 - Coming Out of the Off Season Right!

TriMinds - Episode 06 - Injuries in Triathlon

TriMinds - Episode 07 - Mental Training for Triathlon

TriMinds - Episode 08 - Assessing Last Season

TriMinds - Episode 09 - Goal Setting for Next Season

TriMinds - Episode 10 - Optimizing Off Season Training


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