Video Description

RIDES Florida: Paradise Road features top athletes from Multisport Performance Institute and was shot in full HD on Santa Rosa Island in Pensacola Beach, FL. Lined by pristine, sugar white dunes and crystal blue waters, the National Park Service's Gulf Islands National Seashore provides the ideal backdrop for indoor riders looking for an inspiring alternative to stationary training tedium. RIDES Florida's expertly tailored workout consists of high and low cadence intervals, hard sprints and big gear pushes perfect for the triathlete or cyclist developing strength and speed for any distance.


Coach/Presenter: Endurance Films, John Murray, Team MPI

Playlist Description

Rides Indoor Cycling Training Series

Produced for indoor bike training, Rides provides an inspirational and motivational workout set to a groovin' soundtrack. It is a one of a kind training series that will significantly enhance your indoor cycling experience.

Also in Playlist "Rides Indoor Cycling Training Series"

Rides: The Rockies

Rides: Las Vegas - Valley of Fire

Rides: Southern California

Rides: North Carolina

Rides: Hill Country

Rides: Texas - Tempo Ride

Rides: Texas - Lactate Threshold

Rides: New York - Assault on Bear Mountain

Rides: Florida - Paradise Road

Rides: Virginia - Blue Ridge Mountains

Rides: Championship Edition - Collegiate Nationals


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