Video Description

RIDES Virginia: Blue Ridge Mountains was shot in full HD in the rolling, colonial-era countryside of Blacksburg, VA. The interval-based workout consists of building sets, long tempo stretches and threshold burns all pushing a time-trial pace. Of course, there's the staple dynamic RIDES video dashboard and optional original music and voice coaching audio tracks that deliver a comprehensive indoor training experience. RIDES Virginia was sponsored by Runwell-The Linda Quirk Foundation, Rudy Project U.S.A., and Champion System.


Playlist Description

Rides Indoor Cycling Training Series

Produced for indoor bike training, Rides provides an inspirational and motivational workout set to a groovin' soundtrack. It is a one of a kind training series that will significantly enhance your indoor cycling experience.

Also in Playlist "Rides Indoor Cycling Training Series"

Rides: The Rockies

Rides: Las Vegas - Valley of Fire

Rides: Southern California

Rides: North Carolina

Rides: Hill Country

Rides: Texas - Tempo Ride

Rides: Texas - Lactate Threshold

Rides: New York - Assault on Bear Mountain

Rides: Florida - Paradise Road

Rides: Virginia - Blue Ridge Mountains

Rides: Championship Edition - Collegiate Nationals


No reviews yet.