Triathlon: Getting Started [3 of 8]

USA Triathlon Training Series > Triathlon: Getting Started


Video Description

Mark jumps in to the basics of actual training with an overview of body mechanics for all three sports. Learn the starting points for efficiency of performance and some tips for improving.


Duration:
5:57

Coach/Presenter: Luis Vargas, Mark Allen
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Search Filters: Luis Vargas, Mark Allen, Technique, Body Mechanics, Beginning triathlon, Triathlon, USA Triathlon Training Series,
Tags: USATSERIES

Playlist Description

Triathlon: Getting Started

Legendary Triathlete and Coach Mark Allen presents the fundamentals of triathlon...from choosing a race to crossing the finishline and everything in between. Perfect for the beginner or anyone looking for expert direction in their training.

Also in Playlist "Triathlon: Getting Started"

Triathlon: Getting Started [1 of 8]
Triathlon: Getting Started [2 of 8]
Triathlon: Getting Started [3 of 8]
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Triathlon: Getting Started [5 of 8]
Triathlon: Getting Started [6 of 8]
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Triathlon: Getting Started [8 of 8]


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