Video Description

Race Day. Mark goes on location at an actual event. From pre-race jitters and the start to mentality and race strategy, Mark walks you through everything to expect in a race.


Coach/Presenter: Luis Vargas, Mark Allen

Playlist Description

Mental Gems

A few choice videos focusing on the psychology of competition and training

Also in Playlist "Mental Gems"

Visualization and Mental Skills [3 0f 9]

Marathon Training with Jeff Galloway [5 of 7]

Gaining a Mental Edge: Psychological Considerations for Triathletes [1 of 9]

Triathlon: Getting Started [8 of 8]

Visualization and Mental Skills [7 0f 9]

Ironman Training: Making Ironman a Normal Day [1 of 6]


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