Video Description
Hall of Fame coach Lance Watson and Ironman elite Brent McMahon stress the importance of your pre-race warmup.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Duration:
1:09
Playlist Description
Open Water Swimming Essentials
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Also in Playlist "Open Water Swimming Essentials"
AQS - Choosing the Right Goggles
AQS - Putting on Your Wetsuit
AQS - Final Optimal Race Warmup
AQS - Choosing a Start Position
AQS - Race Start Techniques
AQS - Fastest Drafting Position
AQS - Staying in the Draft
AQS - Safe and Efficient Turns
AQS - Swim Turn Techniques
AQS - Wetsuit Removal on the Fly