Winning Ways: Secrets to Triathlon Success
is a web clinic featuring Ryan Bolton, a former Olympic Triathlete and coach of the 2015 Boston Marathon Champion. Ryan discusses key facets to successful training and racing including:
- Consistency in your training - Learn tips that translate to dramatically improved performance and further motivate you to stay even more consistent!
- Managing your time - Experience how a little clock management makes you a better athlete and relieves anxiety in every facet of life.
- Following a plan...and making sure it works! - Get insight on self-accountability and assessing your own progress.
- The “Little Things” that add up to Big Things - Learn the small details that you can tune in to that will enlighten everything about your training.
Host: Danny Kolker Original air date: 6-4-15