Video Description
Part 4 of 6 of a presenatation by Peter Haberi entitled - Mindfulness & Cycling: Bringing Your Mind Along for the Ride. Recorded Live at the 2014 USA Cycling Coaching Summit. In this segment: Tuning In To the Present, Accepting the Negative Thoughts.
Duration:
10:46
Coach/Presenter: Peter Haberl
Presentation Slides PDFSearch Filters:
Peter Haberl,
USA Cycling,
USA Cycling Continuing Education Units,
Sports Psychology,
Mental Skills,
Lectures and Presentations,
For Coaches,
Cycling,
Continuing Education,
USA Cycling Summit 2,
Playlist Description
SMT2 - Mindfulness & Cycling
A presentation by Peter Haberi entitled - Mindfulness & Cycling: Bringing Your Mind Along for the Ride. Recorded Live at the 2014 USA Cycling Coaching Summit. Topics include: Overview - 3 Key Questions, Fragility of the Mind, Wandering Mind, What Top Athletes Have to Say, Definition of Mindfulness, Time to Think, Being In Charge of Your Emotions, Tuning In To the Present, Accepting the Negative Thoughts, Goals vs, Values.
Also in Playlist "SMT2 - Mindfulness & Cycling"
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [1 of 6]
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [2 of 6]
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [3 of 6]
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [4 of 6]
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [5 of 6]
Mindfulness & Cycling: Bringing Your Mind Along for the Ride [6 of 6]