Transition Drill: Push from Saddle

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Video Description

Transitions are the fourth discipline in triathlon. Mastering the skills of elite style transitions can gain you minutes on your competition. Pushing your bike from the saddle is the fastest way to run with your bike both in and out of transition. Learning to master this skill takes some time, so be sure to work this drill into your transition training.



Duration:
00:31

Coach/Presenter: Michael Collins
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Search Filters: Michael Collins, Triathlon, Transitions, Exercise Demonstrations, Drills, Triathlon,
Tags: Workout/Drill, WERTRI

Playlist Description

WeRTriathletes

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