Triathlon: Getting Started [7 of 8]

Race Strategy


Video Description

Mark wraps up discussion of training phases with "tapering." This leads to a dicussion of both race week and race day preparation, touching on everything from everything from sleep to nutrition to travelling tips and more.


Duration:
8:38

Coach/Presenter: Luis Vargas, Mark Allen
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Search Filters: Luis Vargas, Mark Allen, Training Plan, Race Strategy, Periodization, Beginning triathlon, Triathlon, USA Triathlon Training Series,
Tags: USATSERIES

Playlist Description

Race Strategy

A few choice samples from our videos concerning strategy for your race.

Also in Playlist "Race Strategy "

Triathlon: The Swim - Race Strategy
Triathlon: Getting Started [7 of 8]
Triathlon: The Bike - Cycling for Triathlon [4 of 4]
Transitions [4 of 5]


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