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Swim Drill: Reverse Freestyle



Video Description

Learn how to get through the water efficiently. This drill makes you hyperaware of the cause and effect of your stroke in the water. Helps you find that streamlined position. Use pull buoy.


Duration:
00:43

Coach/Presenter: Endurance Films, John Murray, Team MPI
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Search Filters: Endurance Films, John Murray, Team MPI, Pool Swimming, Exercise Demonstrations, Drills, Triathlon, Swimming,


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