Series Collections > USAT Art & Science of Triathlon Series 4

USAT Art & Science of Triathlon Series 4

The world's cutting-edge training research and coaching philosophies are once again presented in over 15 hours of a powerful, on-demand educational video resource. Recorded live at the 2014 USA Triathlon Art & Science of Triathlon International Coaching Symposium, this fourth entry in the series contains a comprehensive wealth of knowledge geared to the improved performance of any coach or athlete. Features internationally renowned coaches and experts including: Sara McLarty, Todd Carver, Ian Murray, Alicia Kendig, Suzanne Atkinson, Matthew Valyo, Lindsay Hyman, Joe Kropelnicki, Mark Sortino, Dustin Morris, and Carwyn Sharp. HEY COACHES! USAT CEU's are available through this video series. Contact USAT for details.

AS14 - Science and Practice of High Intensity Training for High Performance in Triathlon

A presentation by Carwyn Sharp entitled - Science and Practice of High Intensity Training for High Performance in Triathlon. Recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. Topics include: Learning Objectives, The Need for Speed, Long Slow Distance Training, Anaerobic Intervals for the Aerobic Beast, Improvement of VO2 Max, Comparison to Moderate Training, High Intensity Training Effect on Movement Economy, High-Intensity and Performance, Training Intensities of Elites, Fear of High Intensity Training, Q&A.

Science and Practice of High Intensity Training for High Performance in Triathlon [1 of 6]
Science and Practice of High Intensity Training for High Performance in Triathlon [2 of 6]
Science and Practice of High Intensity Training for High Performance in Triathlon [3 of 6]
Science and Practice of High Intensity Training for High Performance in Triathlon [4 of 6]
Science and Practice of High Intensity Training for High Performance in Triathlon [5 of 6]
Science and Practice of High Intensity Training for High Performance in Triathlon [6 of 6]