This video will improve your technique and give you the skills and strategies to lead you to a new level of efficiency and confidence. Learn more from our triathlon videos.

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0:01 - Go Swim presents Fran Crippen 0:26 - learn new skills and gain confidence Kairen's Corner Photography & Digital Arts Fran Crippen, 4-Time Open Water National Champion, shares his key techniques for fast freestyle, and explains how to master the skills you need when swimming in open water. Whether you are contemplating your first triathlon or are an experienced triathlete or open water swimmer, this video will improve your technique and give you the skills and strategies to lead you to a new level of efficiency and confidence

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