Here's another great triathlon training workout. BandIt training system is the ultimate way to incorporate functional training into your training routine. 

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0:01 - Bandit introduction 0:29 - The Bandit Band

• "Looking for an effective 20 minute total body workout? Check out Bandit!" [Click To Tweet]

  Looking for a quick workout to increase muscular & cardio endurance while building your power output? BandIt training system is the ultimate way to incorporate functional training into your training routine. It was developed to maximize muscle group use in just 20 minutes a session. Many distance runners, marathoners and triathletes have discovered the BandIt triple-threat workout DVD with 3 full body workouts engineered to increase endurance & strength while minimizing muscle fatigue for long distances.

For a full library of top multisport training titles and information on production resources, visit -> http://www.endurancefilms.com