RIDES Florida: Paradise Road features top athletes from Multisport Performance Institute and was shot in full HD on Santa Rosa Island in Pensacola Beach, FL. Lined by pristine, sugar white dunes and crystal blue waters, the National Park Service's Gulf Islands National Seashore provides the ideal backdrop for indoor riders looking for an inspiring alternative to stationary training tedium. RIDES Florida's expertly tailored workout consists of high and low cadence intervals, hard sprints and big gear pushes perfect for the triathlete or cyclist developing strength and speed for any distance.