Video Description

Believe it or not, strength training will make or break your season.  Brought to you by the NY Tri Expo, Dr. Craig Smith will teach you what you need to focus on to get you stronger and faster this season. Dr. Craig Smith PT DPT is the owner and director of Smith Performance Center.  He is a physical therapist, strength coach, researcher and adjunct faculty at Northern Arizona University.    Dr. Smith earned his clinical doctorate in physical therapy at Northern Arizona University where he graduated with distinction and was awarded the Distinguished Graduate for the Department of Physical Therapy and Athletic Training.   Dr. Smith also graduated with honors from the University of Nebraska at Kearney and was awarded the Outstanding Major of the Year in Exercise Science for Nebraska Association of Health, Physical Education, Recreation, and Dance.  While earning his undergraduate degree in Exercise Science, he spent the majority of his time in the performance lab. For more information, visit


Playlist Description

NY Tri Expo Clinic Series

Recorded LIVE at the 2016 NY Triathlon Expo. Learn from some of the world's top triathlon coaches on a variety of topics including Strength Training, Ironman, Swimming Efficiency, Avoiding Common Mistakes, Gear to Make you Faster and more.

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After Ironman: Where do I go from here? - NYTRI Expo

Gear to Make You Faster - NYTRI Expo

Tips on Doing Your First Half or Full Ironman

Interview: Data Not Drugs - Sky Christopherson

Interview: Breaking Down Mental Road Blocks - Dan Schaefer


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