FROM USA TRIATHLON
Produced by Endurance Films
Series Apparel Partner - Champion System
DVD 1: Triathlon Getting Started- MARK ALLEN & LUIS VARGAS
Legendary Triathlete and Coach Mark Allen presents the fundamentals of
triathlon...from choosing a race to crossing the finishline and
everything in between. Perfect for the beginner or anyone looking for expert direction in their training.
Click here to order DVD 1 Only
DVD 2: Triathlon: The Swim - MIKE DOANE & ANDY POTTS
Sponsored by Aqua Sphere
From the Olympic Training Center in Colorado Springs, 2007 USAT Coach
of theYear Mike Doane and U.S. Olympian Andy Potts illustrate proper
swim technique, drills, pool/open water swimming strategies and more.
DVD 3: Triathlon: The Bike - TIM SHEEPER
Tim Sheeper and the USAT resident team athletes lay down the groundwork for fundamental road cycling and then advance to the art of time trialing for triathlon. This video shows you what it takes to be a proficient time-trialist both physically and psychologically.
DVD 4: Triathlon: The Run - BOBBY MCGEE
One of the world’s leading running coaches, McGee breaks down the
mechanics of running to help athletes achieve peak run performance. There is a distinct difference between running and running for triathlon. Learn how to incorporate essential form drills and strengthen running specific muscles to help you run faster off the bike!
DVD 5: Strength Training - BOB SEEBOHAR
From the top in the field, 2008 Olympic Team Trainer Bob Seebohar
reveals cutting edge, safe and effective strength and flexibility
methods designed to enhance triathlon performance. Learn how and when to incorporate periodized strength training into your overall triathlon training plan.