To finish an Ironman, or long distance triathlon, you’ll spend at least nine months building “the vehicle” that will carry you through your first race. But your success on race day will depend less on your vehicle and more on the choices you make, and execute, as the driver.

Open water swimming can be one of the most exhilarating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be.

Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles of training and methods and techniques used by elite athletes. Now, for the first time, you can benefit from this wealth of knowledge previously only available at exclusive c...

Considered the fourth sport in triathlon, transitions can make or break your race. Learn essential training techniques and drills to improve your transition times from swim-bike and bike-run. Even if you are a novice level racer, there is no reason why you can’t learn, practice and master tra...

What is your goal? If it is peak performance and the desire to save every second in order to reduce your triathlon race time...If you are new to the sport and you want to get a jumpstart on excelling in triathlons. Triathlon ~ Racing Faster is the edge you need.

Runners, and their coaches, have basically ignored technique for years, assuming that their natural stride will give them efficiency and injury resistance. We have found that this simply is not the case.

In 1974, two members of the San Diego Track Club conceived of an idea meant to be little more than a fun, yet challenging break from the tedium of traditional training. They called it a Triathlon. Today, Triathlon has evolved from its rudimentary beginnings in Mission Bay into an endurance event ...

You might know triathlon...but do you know XTERRA?

From the mountains of Maui to the jungles of Saipan, XTERRA takes triathlon off the road and on to the trails in this explosively popular spin on the world's premier multi-sport. Whether it's your first XTERRA race or you're ju...

This follow along strength and conditioning program is designed specifically for the endurance athlete. Workouts are divided into several easy to follow
endurance sport specific routines including novice, intermediate and
advanced progressions.

A Strength and Conditioning System for Triathletes from Newbie to Elite in a comprehensive DVD/eBook combo.