USAT 2008 Art & Science of Triathlon Lecture Series.
MP4 DOWNLOAD: RUN MECHANICS FOR TRIATHLON
Bobby McGee

Harness your power by improving mechanics. While runners’ minds’ can be bogged down in concern for technique, Bobby’s lecture is a breath of fresh air, showing you how to move from the conscious application of drills and technique to subconscious application necessary for peak performance. You’ll see how you can effect immediate change with small interventions, how proper mechanics can counter physical breakdown, the importance of mechanics especially for triathletes and much more that have made Bobby McGee into one of the most sought after elite coaches in the world.  

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Approx File Size: 230MB