The Climbing Video helps you work on cycling-specific strength gains, improving climbing lactate threshold and your response to cadence changes while climbing.

The Train Right Criterium video is designed to give you the advantage over the competition by showing you how to develop your VO2 system while learning better bike handling. 60-min.

The Mountain Biking dvd aims to improve anaerobic power, develop the ability to produce repeatable high-power efforts, and accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking in this 60 minute workout!

Learn how to improve sustainable power and ability to manage the dynamic conditions of racing. Improve your VO2 system, increase your output of repeatable high-power efforts and manage the physiological demands of the race experience. This DVD is the ticket to challenging your competitive level a...

Develop the explosive power you need to win more sprints, whether it’s a county line on your weekly ride or your next big race. Craig Griffin, USA Cycling Coach of the Year, instructs you on how to get that explosive power and sustain it through efficiency and technique. 60-min.

Learn to time trial with the best of them, with Chris Carmichael. This 60-minute video workout shows you how to improve your steady lactate threshold power enabling you to ride faster, longer. You’ll also be taught how to enhance your ability to respond to cadence changes during a time trial, whi...

Carmichael Training Systems is proud to bring you Cycling for Cadence, an instructional workout that will help athletes of all levels and abilities. Join Chris Carmichael and CTS senior coach Jason Tullous as they lead Cycling for Cadence.

Carmichael Training Systems is proud to bring you Cycling for Fitness, an instructional workout that will help you boost your metabolism by activating your body's energy systems; improve your aerobic capacity; develop cycling specific strength; and learn techniques applicable to all levels of cyc...

The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at elite level, or have just taken up the sport.