CTS - Criterium
The Train Right Criterium video is designed to give you the advantage over the competition by showing you how to develop your VO2 system while learning better bike handling. 60-min.
- Dean Golich (USA Cycling Coach of the Year) shares the secrets and techniques he uses with some of the top road racers in the world, including Mari Holden and Danny Pate
- Workouts have been designed to maximize your training time and your athletic potential
- In only a 60-minute workout you will develop your VO2 system and improve your ability to handle the physiological demands of criterium racing
- Increase anaerobic power
- Develop the ability to produce repeatable high-power efforts
- Enhance your ability to handle the demands of criterium racing
- Learn from one of the premier cycling coaches, Dean Golich
- These workouts and techniques are applicable to all cycling levels
- Don't just train, train right with Carmichael Training Systems' Train Right Video Series!
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