Carmichael Training Systems is proud to bring you Cycling for Power, an instructional workout that will help you:

-Increase your maximum power output
-Recover quickly
-Reduce the "Burn" during hard efforts
-Learn techniques that are applicable to all levels of cycling – casual or racing.

The easy to read interface shows elapsed time, interval time, plus intensity and cadence goals during the workout.

Join Chris Carmichael and CTS senior coach Jason Koop as they lead Cycling for Power.

The trainright DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you're cycling at elite level, or have just taken up the sport