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Format: Book
Publisher: Velo Press
Author: Joe Friel
A complete A-Z guide to finishing your first sprint-distance triathlon... in just 12 weeks! Legendary coach, Joe Friel, provides the training plans, workouts, checklists, instruction, and illustrations that every beginner needs to succeed.
Price: $18.95
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Publisher: Velo Press
Author: Joe Friel
This second edition of Joe Friel’s best-selling book features the latest on periodization; daily, rest day, and recovery nutrition; and simplified strength training. You will gain the upper hand by understanding the scientific principles behind your training.
Price: $22.95
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Publisher: Velo Press
Author: Joe Friel, Gordo Byrne
At last, a comprehensive training guide to specifically address the needs and demands of long-course triathletes, regardless of where they stand on the experience spectrum.
Price: $18.95
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Publisher: Velo Press
Author: Ken Mierke
The Triathlete’s Guide to Run Training is one of the only books that is written for the multisport athlete looking to become a faster, more efficient, and stronger runner.
Price: $18.95
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Publisher: Velo Press
Author: Gale Bernhardt
Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential book, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding.
Price: $19.95
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